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WHAT IS PLAY?

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By Dani Peipert BABYFITTER HEAD BABYSITTER, CHILDCARE EDUCATOR, PHOTOGRAPHER | CARNEGIE, VIC What is play? Play is how children learn and make sense of the world around them as they begin their journey in life. Play is the building of foundations for children’s understanding of how things work, both on a physical level and an ... Read more

DIASTASIS – TIPS TO AID IN POSTNATAL CORE RECOVERY

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By Gabrielle Brennan NURSE/MIDWIFE & PERSONAL TRAINER | BENTLEIGH, VIC Hello lovely people! My name is Gabrielle, I’m a Nurse / Midwife / Personal Trainer. I’m fortunate enough to be part of people’s peripartum journey from early pregnancy, birth through to the postnatal period. I get to see people go through incredible changes and the … Read more

WHAT IS POSTPARTUM THYROIDITIS?

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By Katie Blakely NATUROPATH | CROYDON, VIC My name is Katie Blakely and I’m a Naturopath working in Croydon, Victoria. I’m passionate about helping women feel their best, often supporting women with thyroid conditions & hormonal dysregulation. It is far too often that women are told their symptoms are ‘normal’ and shrugged off. The truth … Read more

CARING FOR YOUR PELVIC FLOOR

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By Charlotte Burton PELVIC FLOOR PHYSIOTHERAPIST | MORNINGTON, VIC   Hi my name is Charlotte and I am a pelvic floor physiotherapist working in Mornington. I am passionate about educating women and men about their pelvic health and supporting them to live their lives to the fullest without fear of pain, leakage, prolapse or sexual … Read more

TRAINING AROUND YOUR CYCLE

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By Georgia Hamilton STRENGTH & CONDITIONING COACH | ORMOND, VIC My name is Georgia Hamilton, I am a Strength & Conditioning Coach. I specialise in helping women understand and train with their physiology to get the most out of the training and health. Today I will be walking you through the basics of the menstrual ... Read more

UNDERSTANDING POST-NATAL DEPLETION

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By Alexandra Danckert PERSONAL TRAINER & NUTRITIONIST | MORDIALLOC, VIC As a Trainer and Nutritionist that works with parents, I see that the effects of postnatal depletion are felt by many, but often aren't openly discussed as they should be. The negative physical and mental effects felt after giving birth (like fatigue, brain fog and at ... Read more

OUR CLIENTS

Vic and Alex have made it easy for me to get back in to exercise. The bonus is having your baby in earshot and knowing that they are safely being looked after whilst you work out. By the time my bub could crawl, it was otherwise hard to take him to classes. Not with babyfitter! The exercises have been postpartum friendly while also allowing me to level up when I want. I recommend babyfitter to all parents with young kids in their care.

Katerina, mum of 1yo

OUR CLIENTS

Dani is an absolutely wonderful sitter. I felt so comfortable with her as soon as I met her, and Jacob is obsessed and has the best time with her! I can hear them giggling and having fun while I’m working out which leaves me completely distraction free to focus on my workout, and even better Jacob has fallen asleep straight away in the car after the last 2 sessions with her. also love working out with Alex, she’s taken the time to get to know me and knows what level I’m at and which weights I will find challenging. She makes our sessions fun, I like the variety and structure, and I always look forward to coming. 

Emma, mum of 3mo Jacob

OUR CLIENTS

Babyfitter have been training me (and nannying my children) since the birth of my daughter a year ago, and they also helped me to prepare for my recent wedding. Their workouts and overall motivation helped me feel amazing on the big day! Once I’d received the go ahead from my physio after giving birth my trainer and I worked on rebuilding my fitness. She was aware of my background in CrossFit and knew my health goals, so she really helped me to strengthen my body from the inside out to help me safely return to lifting weights and doing workouts I truly enjoy. It’s been an incredibly busy year, with Covid as well, but I always appreciate Vic’s flexibility and understanding of my priorities, and her willingness to work around me.

Carly, Mum of 2

OUR CLIENTS

Victoria’s constant motivational energy, her patience, and her sense of humour, was just what I needed. And now my husband trains with her too and loves it. Having the babyfitter there to watch the kids play on the playground means I can really relax and focus on my exercise sessions, instead of having to stop every 5 minutes to attend to a kid. And the kids love having a new friend to play with! It is also great to see my kids build a new relationship with a trusted adult, especially after these long isolating lockdowns.

Renee, Mum of 1

OUR CLIENTS

After having two babies close in age, I found myself overwhelmed within the world of parenthood and ended up putting myself (and in particular- my fitness) as last priority. That all changed when I started training face to face with Babyfitter each week, and my trainer would send me home with easy workouts to do in front of the TV in the evenings. I ended up losing just over 10kgs within 3 months before the pandemic hit. And I was still enjoying all the foods I had before (pasta, wine, and chocolate) with just small alterations to reduce my sugar intake. I can’t remember ever feeling that good before- so strong and energetic!

Rianna, Mum of 2


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